Wellbeing Investment Price Guide
$110
60 to 75 minute Holistic Counselling and PsySession
This one’s to nip it in the bud - get a hold on what’s really going on and why. With a focus on realigning our perspective with our ‘highest selves’, from here the work of unfolding our long term conditioning and patterning can be understood, with moves towards taking action.
All sessions are available via: face to face, mobile or zoom.
$575
Mojo Package: 6 x 60 minute Holistic Counselling and Pyschotherapy Sessions
Lets bust through those blocks by bringing awareness from your deeper consciousness, and go from feeling ‘so so’ to vitalised, positive, and proactive with life long tools in place to continue thriving.
Having five sessions lets us get not only to the crux of the matter, but provides that space and time to realign those neural pathways and integrate our thinking by healing our embodied emotional wounds. All sessions are available via: face to face, mobile or zoom.
$110
Inspiration Sessions
As an emerging Elder myself within my community, and as a child of the universe, I’ve paired up with fellow travellers to hold a bit of a spot light to help illuminate the best path ahead. Some consider me their Mentor, others simply a close friend, if not confidante - regardless we’re all here to learn from each other and if I can gee you up to become everything you are, that’s job done. '
The Inspiration Sessions bring to the surface everything that you are (deep down) but may need a little reminder. The Inspiration Sessions are an infusion of the best version of you for you.
$110
Relationship Work
If your relationship feels like ‘work’ there’s no question that it needs to be done. It’s how we facilitate the getting through the challenging stuff that can make a difference. Empowerment is geared towards individuals to honour their own paths to growth so that they can bring to their partnerships everything they can be. Understanding the significance of blame, empathy, and compassion are considered paramount, whilst the encouragement and guidance for doing the inner work is likewise emphasised.
Unknown future oriented goals of staying together forever isn’t the end game. But harmonising upward spirals of collective growth is. Whatever the construct of the relationship may be.
$110
Somatic De-tensioning
The body knows. At it’s richest core, underneath the layers of misalignment and structural tampering, we all have an alignment that can liberate us from the aches and pains. Its rediscovered through exploring how our body moves naturally with the breath, guided by our instincts (our inner guidance) along with a little bit of support and reflection. Over time the alignment, our structural integrity of body mind and spirit, can rejuvinate.
Working through our issues, can often be as simple as allowing our body to become everything it’s meant to be. To move towards balance, our centre, we can come from all directions! Sometimes moving with and through the body, the path to freedom from our issues can be profound.
$$
Group Work
From working with men to press firmly into our fears together as we paddle otherwise aimlessly towards the horizon, to finding the movement that can come from twenty Yoga Teacher Trainees discovering their collective intentions and embodied needs. Knowing that together we are stronger, wiser, and more loving than one, we energetically resonate with what comes up and therefore matters.
The environment, and the way we co-exist within it, are the setting, but it’s our alignment to the essence of everything that works through us. Group Work is about peeling back our obscurations so the work of the Divine presence in all of us can shine.