As part of the Transformations Series by Positive Mindset Transformation Guide and Buddhist Psychotherapist Dean Dampney, in this episode, When Shit Gets Real, provides the story an everyday character called Jack.

This is the too common story of your average Aussie bloke for whom things don't work out as planned. It's the story of Jacks; unfulfilling working life, dissatisfaction in his domestic life, and his issues in his relationship. All of this is made all the worse for his depression, and the pills he can't stop taking.

This is also the story of transformation, and how to take those first steps.

For any men interested in finding deeper satisfaction in life, check out The Mens Mind Body & Heart Program Online: https://www.naturemind.com.au/mmbh-program-new-client-intro or click the link in the click Transformations.

Love and Peace

As part of the Transformations Series by Buddhist Psychotherapist Dean Dampney, The Art of Flow provides contemplative guidance for people looking to become happier in themselves.

As part of the Transformations Series by Buddhist Psychotherapist Dean Dampney, The Art of Being Alone provides contemplative guidance for people looking to become happier in themselves.

Transformation to becoming the happier and more peaceful versions of ourselves comes with practice one step at a time. Expressing honest vulnerability is a huge step.

Transformation. We can all feel it when it happens. We an all consciously do it. It starts with our mindset and is felt through our body. It feels like happiness and peace. This is a short guidance on one of the many paths of transformation. It’s about giving.